Running Pace Calculator
Calculate your running pace, finish time, or distance. Perfect for training for a 5K, 10K, half marathon, or full marathon.
Common Race Pace Targets
| Race | Distance | Beginner Pace | Intermediate Pace |
|---|---|---|---|
| 5K | 3.1 mi / 5 km | 10–12 min/mi | 8–10 min/mi |
| 10K | 6.2 mi / 10 km | 11–13 min/mi | 9–11 min/mi |
| Half Marathon | 13.1 mi / 21.1 km | 12–14 min/mi | 9–11 min/mi |
| Marathon | 26.2 mi / 42.2 km | 13–15 min/mi | 10–12 min/mi |